icon-facebookicon-twitter copyicon-instagram

Baby Barre


This class is taught by:

Jessica Baudin-Griffin

Name: Jessica
 
Hometown: Edmonton, AB
 
Why do you barre so hard?

 

I love barre because it continues to challenge me! I love how each week I feel stronger and can barre harder than the last, but I also can always challenge myself to be stronger, hold longer, sink deeper. I love that it is a mental practice just as much as a physical workout. When I’m at barre I can’t worry about my day to day stresses, I can only focus on myself, in the moment. I find that very meditative.

 

What is your favourite quote?

 

Life is not about waiting for the storm to pass, it about learning to dance in the rain!

A class designed for mommy and me.  Babies are nestled in a clip in carrier for the standing portion of class and are incorporated in the floor work.  For Babies up to 7 months or not yet crawling.  

Upcoming classes:

  • Tue Aug 22 10:45 am - 11:45 am with Jessica Baudin-Griffin
    at Whitemud Crossing
  • Tue Aug 29 10:45 am - 11:45 am with Jessica Baudin-Griffin
    at Whitemud Crossing
  • Tue Sep 12 10:20 am - 11:20 am with Jessica Baudin-Griffin
    at Whitemud Crossing
  • Tue Sep 19 10:20 am - 11:20 am with Jessica Baudin-Griffin
    at Whitemud Crossing
  • Tue Sep 26 10:20 am - 11:20 am with Jessica Baudin-Griffin
    at Whitemud Crossing
  • Tue Oct 03 10:20 am - 11:20 am with Jessica Baudin-Griffin
    at Whitemud Crossing
  • Tue Oct 10 10:20 am - 11:20 am with Jessica Baudin-Griffin
    at Whitemud Crossing
  • Tue Oct 17 10:20 am - 11:20 am with Jessica Baudin-Griffin
    at Whitemud Crossing
  • Tue Oct 24 10:20 am - 11:20 am with Jessica Baudin-Griffin
    at Whitemud Crossing