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Barre Body Fit 75 Plus Stretch


This class is taught by:

Kyra St.Pierre

Name: Kyra St.Pierre

Hometown: Ottawa, ON

Why do you barre so hard?
It's such a great, well-rounded workout that changes for you over time. What we find challenging about a barre class evolves with us, as our bodies change - it really never gets easy and I think that's a good thing! For me, barre also provides a great counterbalance to the very analytical part of my brain that I work out during the day.

Tell us something that we don’t know about you!
For part of the year, I work up in the most northerly part of Canada, at the very tip of Nunavut in those islands that everyone always forgets about - the reason that I'm not around the studio much in the summer! When I'm not at the barre, I'm working on my Ph.D. examining the impact of climate change on the largest high Arctic lake in the world.
Standard Barre Body Fit Class with an extra 15 minutes of stretching at the end of class.

Upcoming classes:

  • Sun Feb 19 11:15 am - 12:30 pm with Kyra St.Pierre
    at Holland Plaza SOAR Bounce Fitness
  • Wed Feb 22 7:00 pm - 8:15 pm with Lauren Chow
    at Whitemud Crossing
  • Sat Feb 25 9:30 am - 10:45 am with Kyra St.Pierre
    at Whitemud Crossing
  • Sun Feb 26 11:15 am - 12:30 pm with Sarah Wright
    at Holland Plaza SOAR Bounce Fitness
  • Wed Mar 01 7:00 pm - 8:15 pm with Lauren Chow
    at Whitemud Crossing
  • Sat Mar 04 9:30 am - 10:45 am with Kyra St.Pierre
    at Whitemud Crossing
  • Sun Mar 05 11:15 am - 12:30 pm with Carla McNeil
    at Holland Plaza SOAR Bounce Fitness
  • Sat Mar 11 9:30 am - 10:45 am with Kyra St.Pierre
    at Whitemud Crossing
  • Sun Mar 12 11:15 am - 12:30 pm with Jessica Baudin-Griffin
    at Holland Plaza SOAR Bounce Fitness