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SOAR Bounce Fitness


This class is taught by:

Julia Johnson

Name: Julia Johnson

Hometown: Edmonton, AB

Why do you barre so hard?
I love barre because it is a well rounded workout with physical and mental benefits. Coming from a dance background, I was really missing a workout that challenged me both mentally and physically in the way that dance did. I find that barre works similar muscles and requires an awareness of the body like a ballet class helping you to find that mind-body connection and stay present in your workout.

What keeps you inspired and motivated?
I am inspired and motivated by the amazing community of barrestars that show up to the studio every day. Everyone (clients and staff) is so welcoming and coming to barre is an instant mood booster.
 

Megan Clark

Name: Megan Clark

Hometown: Edmonton, AB

Why do you barre so hard?
To feel strong and healthy. Barre has totally changed my life! I love the ladies I work with everyday, the community we have built and of course that burn that only barre delivers.

What is the best “side effect” you have noticed from barre?
Strength and endurance! I am constantly amazed at my ability with new activities and workouts.

Katarina Dreisbach

Name: Katarina Dreisbach

Hometown: Edmonton, AB

Why do you barre so hard?
Straight up, Barre is SO much fun! If you’re going to work until your legs shake, you might as well have fun doing it. Barre has incredible side effects, both mental and physical. Physically, my body has changed so much! My legs are stronger than ever, I actually have arm muscles and of course, my backside is loving it too. Mentally, barre just makes me happy! I always walk out of a class, regardless if I was taking it or teaching it, with the biggest smile on my face!

Enjoy the little things - What little things make you smile?
Impromptu dance parties are my thing! I also love the color yellow, a good book, and catching up with family and friends.

Jill Blaney

Name: Jill 
 
Hometown: Edmonton
 
Describe the BBS Tribe?
Four words: The best thing ever! I love going into the studio and seeing both the clients and instructors because everyone is so welcoming and inspiring – seriously! Walking into the studio is like an instant good mood booster. I'll take a cup o' it all day, every day!
 
What are your guilty pleasures?
Miss Vickie's Sweet Chili and Sour Cream chips, Hawkins cheezies and Reese's peanut butter cups. In an ideal world I'd eat the chips for breakfast, cheezies for lunch and peanut butter cups for dinner. Somedays, it's an ideal world.
 
50min High Intensity Low Impact rebounder fitness class. 
www.soarbouncefitness.com for all the benefits to bouncing  

Upcoming classes:

  • Sat Sep 23 9:30 am - 10:20 am with Julia Johnson
    at Holland Plaza SOAR Bounce Fitness
  • Sat Sep 23 10:30 am - 11:20 am with Kylee Quinn May
    at Holland Plaza SOAR Bounce Fitness
  • Sat Sep 23 12:00 pm - 12:50 pm with Eryn Forsyth
    at Holland Plaza SOAR Bounce Fitness
  • Sun Sep 24 10:00 am - 10:50 am with Tori Smith
    at Holland Plaza SOAR Bounce Fitness
  • Mon Sep 25 5:10 pm - 6:00 pm with Megan Clark
    at Holland Plaza SOAR Bounce Fitness
  • Mon Sep 25 7:10 pm - 8:00 pm with Jen MacLean
    at Holland Plaza SOAR Bounce Fitness
  • Tue Sep 26 9:30 am - 10:20 am with Katarina Dreisbach
    at Holland Plaza SOAR Bounce Fitness
  • Tue Sep 26 5:10 pm - 6:00 pm with Tori Smith
    at Holland Plaza SOAR Bounce Fitness
  • Tue Sep 26 6:10 pm - 7:00 pm with Kylee Quinn May
    at Holland Plaza SOAR Bounce Fitness
  • Wed Sep 27 12:00 pm - 12:50 pm with Jen MacLean
    at Holland Plaza SOAR Bounce Fitness
  • Wed Sep 27 5:10 pm - 6:00 pm with Team Teach Double Trouble
    at Holland Plaza SOAR Bounce Fitness
  • Wed Sep 27 7:10 pm - 8:00 pm with Jill Blaney
    at Holland Plaza SOAR Bounce Fitness
  • Thu Sep 28 9:30 am - 10:20 am with Eryn Forsyth
    at Holland Plaza SOAR Bounce Fitness
  • Thu Sep 28 5:10 pm - 6:00 pm with Megan Clark
    at Holland Plaza SOAR Bounce Fitness
  • Thu Sep 28 6:10 pm - 7:00 pm with Kylee Quinn May
    at Holland Plaza SOAR Bounce Fitness
  • Fri Sep 29 4:10 pm - 5:00 pm with Katarina Dreisbach
    at Holland Plaza SOAR Bounce Fitness
  • Fri Sep 29 6:10 pm - 7:00 pm with Tess Weir
    at Holland Plaza SOAR Bounce Fitness
  • Sat Sep 30 9:30 am - 10:20 am with Amanda Nichols
    at Holland Plaza SOAR Bounce Fitness
  • Sat Sep 30 10:30 am - 11:20 am with Jill Blaney
    at Holland Plaza SOAR Bounce Fitness