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SOAR Bounce Fitness


This class is taught by:

Megan Clark

Name: Megan Clark

Hometown: Edmonton, AB

Why do you barre so hard?
To feel strong and healthy. Barre has totally changed my life! I love the ladies I work with everyday, the community we have built and of course that burn that only barre delivers.

What is the best “side effect” you have noticed from barre?
Strength and endurance! I am constantly amazed at my ability with new activities and workouts.

Katarina Dreisbach

Name: Katarina Dreisbach

Hometown: Edmonton, AB

Why do you barre so hard?
Straight up, Barre is SO much fun! If you’re going to work until your legs shake, you might as well have fun doing it. Barre has incredible side effects, both mental and physical. Physically, my body has changed so much! My legs are stronger than ever, I actually have arm muscles and of course, my backside is loving it too. Mentally, barre just makes me happy! I always walk out of a class, regardless if I was taking it or teaching it, with the biggest smile on my face!

Enjoy the little things - What little things make you smile?
Impromptu dance parties are my thing! I also love the color yellow, a good book, and catching up with family and friends.

Elissa Jamieson

Name: Elissa Jamieson

Hometown: Edmonton, AB

Why do you barre so hard?
I love barre because it makes me feel strong and pretty! Plus it keeps my body in great shape. 

What is your guilty pleasure?
Popcorn! I could eat a bowl of popcorn everynight. My favorite toppings right now are olive oil, sea salt and dill.


Julia Johnson

Name: Julia Johnson

Hometown: Edmonton, AB

Why do you barre so hard?
I love barre because it is a well rounded workout with physical and mental benefits. Coming from a dance background, I was really missing a workout that challenged me both mentally and physically in the way that dance did. I find that barre works similar muscles and requires an awareness of the body like a ballet class helping you to find that mind-body connection and stay present in your workout.

What keeps you inspired and motivated?
I am inspired and motivated by the amazing community of barrestars that show up to the studio every day. Everyone (clients and staff) is so welcoming and coming to barre is an instant mood booster.
 
50min High Intensity Low Impact rebounder fitness class. 
www.soarbouncefitness.com for all the benefits to bouncing  

Upcoming classes:

  • Mon Feb 20 5:10 pm - 6:00 pm with Megan Clark
    at Holland Plaza SOAR Bounce Fitness
  • Tue Feb 21 9:30 am - 10:20 am with Katarina Dreisbach
    at Holland Plaza SOAR Bounce Fitness
  • Tue Feb 21 6:00 pm - 6:50 pm with Megan Clark
    at Holland Plaza SOAR Bounce Fitness
  • Wed Feb 22 5:10 pm - 6:00 pm with Elissa Jamieson
    at Holland Plaza SOAR Bounce Fitness
  • Wed Feb 22 6:10 pm - 7:00 pm with Julia Johnson
    at Holland Plaza SOAR Bounce Fitness
  • Thu Feb 23 9:30 am - 10:20 am with Megan Clark
    at Holland Plaza SOAR Bounce Fitness
  • Thu Feb 23 6:00 pm - 6:50 pm with Katarina Dreisbach
    at Holland Plaza SOAR Bounce Fitness
  • Class Full
    Sat Feb 25 9:30 am - 10:20 am with Elissa Jamieson
    at Holland Plaza SOAR Bounce Fitness
  • Sat Feb 25 10:30 am - 11:20 am with Katarina Dreisbach
    at Holland Plaza SOAR Bounce Fitness
  • Class Full
    Mon Feb 27 5:10 pm - 6:00 pm with Megan Clark
    at Holland Plaza SOAR Bounce Fitness
  • Tue Feb 28 9:30 am - 10:20 am with Katarina Dreisbach
    at Holland Plaza SOAR Bounce Fitness
  • Tue Feb 28 6:00 pm - 6:50 pm with Megan Clark
    at Holland Plaza SOAR Bounce Fitness
  • Wed Mar 01 5:10 pm - 6:00 pm with Elissa Jamieson
    at Holland Plaza SOAR Bounce Fitness
  • Wed Mar 01 6:10 pm - 7:00 pm with Julia Johnson
    at Holland Plaza SOAR Bounce Fitness
  • Thu Mar 02 9:30 am - 10:20 am with Megan Clark
    at Holland Plaza SOAR Bounce Fitness
  • Thu Mar 02 6:00 pm - 6:50 pm with Katarina Dreisbach
    at Holland Plaza SOAR Bounce Fitness
  • Sat Mar 04 9:30 am - 10:20 am with Elissa Jamieson
    at Holland Plaza SOAR Bounce Fitness
  • Sat Mar 04 10:30 am - 11:20 am with Julia Johnson
    at Holland Plaza SOAR Bounce Fitness
  • Sun Mar 05 11:00 am - 11:50 am with Tori Smith
    at Holland Plaza SOAR Bounce Fitness
  • Mon Mar 06 5:10 pm - 6:00 pm with Megan Clark
    at Holland Plaza SOAR Bounce Fitness