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SOAR Bounce Fitness


This class is taught by:

Tori Smith

Height: 5’7”

YOUR B BODY: I bounce and do barre to keep my peach ripe

DANCE EXPERIENCE: Very little, however my Hip Hop instructor said I was a natural at the age of 12; I had believed her for most my life... until I started going out to the clubs in Edmonton.. and I am no natural dancer of any kind

FAVORITE CHILDHOOD FASHION FAD: Neon sweat suits with the words of either 'angel' or 'trouble' embroidered on the peach area

CAN'T LIVE WITHOUT: My persian cat Rocky!

FAVORITE FOOD/DRINK: Coffee

CURRENT HOBBIES: Biking everywhere! And disc golf (like golf, but free and with a frisbee, not a golf ball)

OCCUPATION: Registered Nurse (Intensive Care Unit and Emergency Department)

WORDS TO LIVE BY: “Owning your story is the bravest thing you'll ever do”

Kylee Quinn May

Height: 5'6"

YOUR B BODY: I work out not only for the physical results, but also for the mental and emotional benefits; being surrounded by our tribe is so good for my sanity!

DANCE EXPERIENCE: I danced competitively and took classes in ballet/pointe, jazz, tap, lyrical, contemporary/modern and hip hop for 24 years. It led to some incredible experiences, like performing on a cruise ship through the Caribbean, dancing at Disney’s 50th Anniversary celebrations at Disney World in Florida, auditioning for and training at Canada’s Royal Winnipeg Ballet, performing in Alberta Ballet’s The Nutcracker, and even being an Edmonton Eskimo cheerleader in the CFL for six seasons.

FAVORITE CHILDHOOD FASHION FAD: Definitely scrunchies.

CAN'T LIVE WITHOUT: My family and dog.

FAVORITE FOOD/DRINK: Poutine.

CURRENT HOBBIES: Other than my FAVOURITE hobbies, barre and SOAR? I love to bake (and especially decorate cupcakes & cakes), go on walks, and study interior design + landscaping trends, thanks to our extensive home renovation.

OCCUPATION: I do marketing and communications in the professional sport and tourism industry.

WORDS TO LIVE BY: “When someone shows you who they are, believe them the first time” - Maya Angelou

Tess Weir

Height: 5 foot 2 eyes a’ blue (I’m actually 5’3” but 5’2” sounds cuter)

YOUR B BODY: Will barre/bounce/run/swim/climb Everest for WINE!!!

DANCE EXPERIENCE: Almost none at all. I took ballet, tap, jazz when I was 6 until I was 9.

FAVORITE CHILDHOOD FASHION FAD: Matching sets! Complete with scrunchie!

CAN'T LIVE WITHOUT: Music!

FAVORITE FOOD/DRINK: Pizza (duh) and ice cold Strongbow on a nice hot day preferably at the lake!

CURRENT HOBBIES: Spin (one day I’ll find that beat), hiking, gardening.

OCCUPATION: Trust Examiner for the CRA

WORDS TO LIVE BY: “"Fake it ‘til you become it” Amy Cuddy

Jill Blaney

Height: 5'6"

YOUR B BODY: I workout to remind myself of how capable my body is, how grateful I am to be able to move and to get as sweaty as possible!

DANCE EXPERIENCE: Zero (ish)! I did one jazz and ballet class when I was 7. After my short stint in dance I decided to pursue soccer and ended up playing competitively through university – Go Griffs go!

FAVORITE CHILDHOOD FASHION FAD: I was a bit of a tomboy growing up and was all about the tear away pants, pony's and adidas high tops.

CAN'T LIVE WITHOUT: My paper agenda, deodorant & coffee.

FAVORITE FOOD/DRINK: Miss Vickie's chips, guacamole, pasta and tater tots!

CURRENT HOBBIES: Running, listening to podcasts, paddle boarding out at the lake, traveling with the hubs and drinking wine (that's a hobby, right?)!

OCCUPATION: Marketing Consultant

WORDS TO LIVE BY: “Starve the ego, feed the soul.”

Nikki Plamondon

Height: 5’4”

YOUR B BODY: Bounces for Donuts.

DANCE EXPERIENCE: 18 years dance experience in ballet/cecchetti/pointe work, jazz, tap, musical theatre, contemporary and hip hop.

FAVORITE CHILDHOOD FASHION FAD: Tie Dye Anything

CAN'T LIVE WITHOUT: My dog and essential oil diffuser

FAVORITE FOOD/DRINK: Still donuts… and anything Greek

CURRENT HOBBIES: Mala necklace making and exploring YEG!

OCCUPATION: RN in Labour and Delivery

WORDS TO LIVE BY: “Everything Happens for a Reason ”

Carla McNeil

Height: 5'4"-ish

YOUR B BODY: I workout to keep myself happy and stress free. Also the amount of dessert I eat needs to somehow be offset.

DANCE EXPERIENCE: 0

FAVORITE CHILDHOOD FASHION FAD: Scrunchies, still rocking them.

CAN'T LIVE WITHOUT: A water bottle, I bring a water bottle with me almost everywhere I go.

FAVORITE FOOD/DRINK: Mexican, I could live off of tacos and margarita's. I also love the Egg Yolk Raviolo from Bar Bricco

CURRENT HOBBIES: Running, cooking and baking, hiking (summer), travelling and barre!

OCCUPATION: Media Manager - I plan and buy advertising campaigns for various clients.

WORDS TO LIVE BY: “Where you invest your love, you invest your life”

Jen MacLean

Height: 5'5"

YOUR B BODY: I love the satisfying feeling I get when I push my body as far as it will go. When I push myself to the breaking point, bringing on the shakes, I feel stronger than I did yesterday!

DANCE EXPERIENCE: I danced for sixteen years. I have also participated in cheerleading and gymnastics.

FAVORITE CHILDHOOD FASHION FAD: Anything Disney! When I was a kid I was obsessed with Peter Pan and even attempted to fly! Thank goodness I was not hurt too bad, but I quickly learned my lesson.

CAN'T LIVE WITHOUT: I can’t live without my friends and family definitely. They are everything to me!

FAVORITE FOOD/DRINK: Lasagna for the win!

CURRENT HOBBIES: Volleyball, dancing, and music.

OCCUPATION: A little bit of everything: youth worker for homeless kids, lifeguard, and professional drill sergeant on the trampoline.

WORDS TO LIVE BY: “I am who I am today because of the choices I made yesterday.”- Eleanor Roosevelt

Michelle Shewchuk

Height: 5’3”

YOUR B BODY: My barre/bounce body is a powerhouse, it literally carries me through each & every day - from work, to workouts, to running errands and meeting up with friends. I workout so that I can keep my body healthy & happy. Not only does working out give me the strength to participate in numerous activities (like obstacle course runs, which I love!!), but it also gives me the strength to power through day to day activities (like groceries and HAVING to take them all inside in one trip). Working out also not only nourishes my physical body, but also my mind - every workout is like a mental reset, giving me more clarity and energy to take on the rest of the day. Oh.. and I like nachos... and ice cream, like A LOT, so I also work out because of that.

DANCE EXPERIENCE: Does dancing on ice count!? I was a figure skater for 15 years, doing both singles skating & synchronized skating.

FAVORITE CHILDHOOD FASHION FAD: Buffalo (platform) shoes, carefully paired with a skirt overtop of pants & topped off with some butterfly clips (thank you Spice Girls)

CAN'T LIVE WITHOUT: My music

FAVORITE FOOD/DRINK: NACHOS!!!!!

CURRENT HOBBIES: Making wedding invitations, and Sudoku puzzles

OCCUPATION: Office Administrator at our family owned company

WORDS TO LIVE BY: “What we know matters, but who we are matters more.” Brené Brown

50min High Intensity Low Impact rebounder fitness class. 
www.soarbouncefitness.com for all the benefits to bouncing  

Upcoming classes:

  • Mon Oct 22 5:10 pm - 6:00 pm with Tori Smith
    at Holland Plaza SOAR Bounce Fitness
  • Mon Oct 22 6:10 pm - 7:00 pm with Kylee Quinn May
    at Holland Plaza SOAR Bounce Fitness
  • Tue Oct 23 5:10 pm - 6:00 pm with Tess Weir
    at Holland Plaza SOAR Bounce Fitness
  • Wed Oct 24 6:10 pm - 7:00 pm with Katie Lewis
    at Holland Plaza SOAR Bounce Fitness
  • Wed Oct 24 7:10 pm - 8:00 pm with Jill Blaney
    at Holland Plaza SOAR Bounce Fitness
  • Thu Oct 25 9:30 am - 10:20 am with Nikki Plamondon
    at Holland Plaza SOAR Bounce Fitness
  • Thu Oct 25 5:10 pm - 6:00 pm with Tori Smith
    at Holland Plaza SOAR Bounce Fitness
  • Thu Oct 25 6:10 pm - 7:00 pm with Carla McNeil
    at Holland Plaza SOAR Bounce Fitness
  • Fri Oct 26 5:10 pm - 6:00 pm with Carla McNeil
    at Holland Plaza SOAR Bounce Fitness
  • Sat Oct 27 9:30 am - 10:20 am with Jen MacLean
    at Holland Plaza SOAR Bounce Fitness
  • Sat Oct 27 10:30 am - 11:20 am with Michelle Shewchuk
    at Holland Plaza SOAR Bounce Fitness
  • Sun Oct 28 10:00 am - 10:50 am with Katie Lewis
    at Holland Plaza SOAR Bounce Fitness
  • Mon Oct 29 5:10 pm - 6:00 pm with Jen MacLean
    at Holland Plaza SOAR Bounce Fitness
  • Mon Oct 29 6:10 pm - 7:00 pm with Kylee Quinn May
    at Holland Plaza SOAR Bounce Fitness
  • Tue Oct 30 5:10 pm - 6:00 pm with Tess Weir
    at Holland Plaza SOAR Bounce Fitness
  • Wed Oct 31 6:10 pm - 7:00 pm with Michelle & Tess Team Teach
    at Holland Plaza SOAR Bounce Fitness
  • Wed Oct 31 7:10 pm - 8:00 pm with Jill Blaney
    at Holland Plaza SOAR Bounce Fitness
  • Thu Nov 01 9:30 am - 10:20 am with TBA TBA
    at Holland Plaza SOAR Bounce Fitness
  • Thu Nov 01 5:10 pm - 6:00 pm with TBA TBA
    at Holland Plaza SOAR Bounce Fitness
  • Thu Nov 01 6:10 pm - 7:00 pm with Carla McNeil
    at Holland Plaza SOAR Bounce Fitness