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SOAR Bounce Fitness


This class is taught by:

Michelle Shewchuk

Name: Michelle Shewchuk

Why do you barre so hard?
I barre so hard for the burn, the booty, the beats and the babes! I love feeling my body working hard, so the fact that barre can get my muscles burning & shaking in minutes is addicting. The results are incredible; it definitely keeps my body in shape and always feeling strong. I love the music and energy in each class and I always look forward to being around the inspiring instructors & clients.

Tell us something we don’t know about you!
I was a figure skater for most of my life up until my second year of University – I did singles skating as well as synchronized skating.

Megan Clark

Name: Megan Clark

Hometown: Edmonton, AB

Why do you barre so hard?
To feel strong and healthy. Barre has totally changed my life! I love the ladies I work with everyday, the community we have built and of course that burn that only barre delivers.

What is the best “side effect” you have noticed from barre?
Strength and endurance! I am constantly amazed at my ability with new activities and workouts.

Jill Blaney

Name: Jill 
 
Hometown: Edmonton
 
Describe the BBS Tribe?
Four words: The best thing ever! I love going into the studio and seeing both the clients and instructors because everyone is so welcoming and inspiring – seriously! Walking into the studio is like an instant good mood booster. I'll take a cup o' it all day, every day!
 
What are your guilty pleasures?
Miss Vickie's Sweet Chili and Sour Cream chips, Hawkins cheezies and Reese's peanut butter cups. In an ideal world I'd eat the chips for breakfast, cheezies for lunch and peanut butter cups for dinner. Somedays, it's an ideal world.
 
50min High Intensity Low Impact rebounder fitness class. 
www.soarbouncefitness.com for all the benefits to bouncing  

Upcoming classes:

  • Sat Nov 25 9:30 am - 10:20 am with Jen MacLean
    at Holland Plaza SOAR Bounce Fitness
  • Sat Nov 25 10:30 am - 11:20 am with Michelle Shewchuk
    at Holland Plaza SOAR Bounce Fitness
  • Sun Nov 26 10:00 am - 10:50 am with Tori Smith
    at Holland Plaza SOAR Bounce Fitness
  • Mon Nov 27 5:10 pm - 6:00 pm with Megan Clark
    at Holland Plaza SOAR Bounce Fitness
  • Mon Nov 27 7:10 pm - 8:00 pm with Tess Weir
    at Holland Plaza SOAR Bounce Fitness
  • Tue Nov 28 9:30 am - 10:20 am with Eryn Forsyth
    at Holland Plaza SOAR Bounce Fitness
  • Tue Nov 28 5:10 pm - 6:00 pm with Tess Weir
    at Holland Plaza SOAR Bounce Fitness
  • Tue Nov 28 6:10 pm - 7:00 pm with Kylee Quinn May
    at Holland Plaza SOAR Bounce Fitness
  • Wed Nov 29 12:00 pm - 12:50 pm with Jen MacLean
    at Holland Plaza SOAR Bounce Fitness
  • Wed Nov 29 5:10 pm - 6:00 pm with Tori Smith
    at Holland Plaza SOAR Bounce Fitness
  • Wed Nov 29 7:10 pm - 8:00 pm with Jill Blaney
    at Holland Plaza SOAR Bounce Fitness
  • Thu Nov 30 9:30 am - 10:20 am with Megan Clark
    at Holland Plaza SOAR Bounce Fitness
  • Thu Nov 30 5:10 pm - 6:00 pm with Tess Weir
    at Holland Plaza SOAR Bounce Fitness
  • Thu Nov 30 6:10 pm - 7:00 pm with Kylee Quinn May
    at Holland Plaza SOAR Bounce Fitness
  • Fri Dec 01 4:10 pm - 5:00 pm with Jen MacLean
    at Holland Plaza SOAR Bounce Fitness
  • Fri Dec 01 6:10 pm - 7:00 pm with Tori Smith
    at Holland Plaza SOAR Bounce Fitness
  • Sat Dec 02 9:30 am - 10:20 am with Eryn Forsyth
    at Holland Plaza SOAR Bounce Fitness
  • Sat Dec 02 10:30 am - 11:20 am with Michelle Shewchuk
    at Holland Plaza SOAR Bounce Fitness