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SOAR Bounce Fitness


This class is taught by:

Katarina Dreisbach

Name: Katarina Dreisbach

Hometown: Edmonton, AB

Why do you barre so hard?
Straight up, Barre is SO much fun! If you’re going to work until your legs shake, you might as well have fun doing it. Barre has incredible side effects, both mental and physical. Physically, my body has changed so much! My legs are stronger than ever, I actually have arm muscles and of course, my backside is loving it too. Mentally, barre just makes me happy! I always walk out of a class, regardless if I was taking it or teaching it, with the biggest smile on my face!

Enjoy the little things - What little things make you smile?
Impromptu dance parties are my thing! I also love the color yellow, a good book, and catching up with family and friends.

Megan Clark

Name: Megan Clark

Hometown: Edmonton, AB

Why do you barre so hard?
To feel strong and healthy. Barre has totally changed my life! I love the ladies I work with everyday, the community we have built and of course that burn that only barre delivers.

What is the best “side effect” you have noticed from barre?
Strength and endurance! I am constantly amazed at my ability with new activities and workouts.

Elissa Jamieson

Name: Elissa Jamieson

Hometown: Edmonton, AB

Why do you barre so hard?
I love barre because it makes me feel strong and pretty! Plus it keeps my body in great shape. 

What is your guilty pleasure?
Popcorn! I could eat a bowl of popcorn everynight. My favorite toppings right now are olive oil, sea salt and dill.


Jill Blaney

Name: Jill 
 
Hometown: Edmonton
 
Describe the BBS Tribe?
Four words: The best thing ever! I love going into the studio and seeing both the clients and instructors because everyone is so welcoming and inspiring – seriously! Walking into the studio is like an instant good mood booster. I'll take a cup o' it all day, every day!
 
What are your guilty pleasures?
Miss Vickie's Sweet Chili and Sour Cream chips, Hawkins cheezies and Reese's peanut butter cups. In an ideal world I'd eat the chips for breakfast, cheezies for lunch and peanut butter cups for dinner. Somedays, it's an ideal world.
 

Michelle Shewchuk

Name: Michelle Shewchuk

Why do you barre so hard?
I barre so hard for the burn, the booty, the beats and the babes! I love feeling my body working hard, so the fact that barre can get my muscles burning & shaking in minutes is addicting. The results are incredible; it definitely keeps my body in shape and always feeling strong. I love the music and energy in each class and I always look forward to being around the inspiring instructors & clients.

Tell us something we don’t know about you!
I was a figure skater for most of my life up until my second year of University – I did singles skating as well as synchronized skating.
50min High Intensity Low Impact rebounder fitness class. 
www.soarbouncefitness.com for all the benefits to bouncing  

Upcoming classes:

  • Fri Jul 21 4:10 pm - 5:00 pm with Katarina Dreisbach
    at Holland Plaza SOAR Bounce Fitness
  • Sat Jul 22 9:30 am - 10:20 am with Jen MacLean
    at Holland Plaza SOAR Bounce Fitness
  • Sat Jul 22 10:30 am - 11:20 am with Eryn Forsyth
    at Holland Plaza SOAR Bounce Fitness
  • Sun Jul 23 10:00 am - 10:50 am with Katarina Dreisbach
    at Holland Plaza SOAR Bounce Fitness
  • Mon Jul 24 5:10 pm - 6:00 pm with Megan Clark
    at Holland Plaza SOAR Bounce Fitness
  • Tue Jul 25 9:30 am - 10:20 am with Katarina Dreisbach
    at Holland Plaza SOAR Bounce Fitness
  • Tue Jul 25 5:10 pm - 6:00 pm with Tori Smith
    at Holland Plaza SOAR Bounce Fitness
  • Tue Jul 25 6:10 pm - 7:00 pm with Kylee Quinn May
    at Holland Plaza SOAR Bounce Fitness
  • Wed Jul 26 5:10 pm - 6:00 pm with Elissa Jamieson
    at Holland Plaza SOAR Bounce Fitness
  • Wed Jul 26 6:10 pm - 7:00 pm with Jill Blaney
    at Holland Plaza SOAR Bounce Fitness
  • Thu Jul 27 9:30 am - 10:20 am with Eryn Forsyth
    at Holland Plaza SOAR Bounce Fitness
  • Thu Jul 27 5:10 pm - 6:00 pm with Katarina Dreisbach
    at Holland Plaza SOAR Bounce Fitness
  • Thu Jul 27 6:10 pm - 7:00 pm with Michelle Shewchuk
    at Holland Plaza SOAR Bounce Fitness
  • Fri Jul 28 4:10 pm - 5:00 pm with Katarina Dreisbach
    at Holland Plaza SOAR Bounce Fitness
  • Sat Jul 29 9:30 am - 10:20 am with Megan Clark
    at Holland Plaza SOAR Bounce Fitness
  • Sat Jul 29 10:30 am - 11:20 am with Eryn Forsyth
    at Holland Plaza SOAR Bounce Fitness
  • Sun Jul 30 10:00 am - 10:50 am with Tori Smith
    at Holland Plaza SOAR Bounce Fitness
  • Mon Jul 31 5:10 pm - 6:00 pm with Megan Clark
    at Holland Plaza SOAR Bounce Fitness