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Bounce and Burn

This class is taught by:

Katarina Dreisbach

Name: Katarina Dreisbach

Hometown: Edmonton, AB

Why do you barre so hard?
Straight up, Barre is SO much fun! If you’re going to work until your legs shake, you might as well have fun doing it. Barre has incredible side effects, both mental and physical. Physically, my body has changed so much! My legs are stronger than ever, I actually have arm muscles and of course, my backside is loving it too. Mentally, barre just makes me happy! I always walk out of a class, regardless if I was taking it or teaching it, with the biggest smile on my face!

Enjoy the little things - What little things make you smile?
Impromptu dance parties are my thing! I also love the color yellow, a good book, and catching up with family and friends.

Elissa Jamieson

Name: Elissa Jamieson

Hometown: Edmonton, AB

Why do you barre so hard?
I love barre because it makes me feel strong and pretty! Plus it keeps my body in great shape. 

What is your guilty pleasure?
Popcorn! I could eat a bowl of popcorn everynight. My favorite toppings right now are olive oil, sea salt and dill.

This class will get your heart rate up with 30 minutes of SOAR on the mini rebounder and challenge your muscles with 30 minutes of legs, bum and core on the floor. Help raise money for Bust a Move & Alberta Cancer Foundation, $10 donation

Upcoming classes:

  • Sun Mar 26 1:00 pm - 2:00 pm with Katarina Dreisbach
    at Holland Plaza SOAR Bounce Fitness
  • Sun Apr 09 1:00 pm - 2:00 pm with Elissa Jamieson
    at Holland Plaza SOAR Bounce Fitness