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SOAR with New Flight Crew- Free


This class is taught by:

Tori Smith

Height: 5’7”

YOUR B BODY: I bounce and do barre to keep my peach ripe

DANCE EXPERIENCE: Very little, however my Hip Hop instructor said I was a natural at the age of 12; I had believed her for most my life... until I started going out to the clubs in Edmonton.. and I am no natural dancer of any kind

FAVORITE CHILDHOOD FASHION FAD: Neon sweat suits with the words of either 'angel' or 'trouble' embroidered on the peach area

CAN'T LIVE WITHOUT: My persian cat Rocky!

FAVORITE FOOD/DRINK: Coffee

CURRENT HOBBIES: Biking everywhere! And disc golf (like golf, but free and with a frisbee, not a golf ball)

OCCUPATION: Registered Nurse (Intensive Care Unit and Emergency Department)

WORDS TO LIVE BY: “Owning your story is the bravest thing you'll ever do”

Kylee Quinn May

Height: 5'6"

YOUR B BODY: I work out not only for the physical results, but also for the mental and emotional benefits; being surrounded by our tribe is so good for my sanity!

DANCE EXPERIENCE: I danced competitively and took classes in ballet/pointe, jazz, tap, lyrical, contemporary/modern and hip hop for 24 years. It led to some incredible experiences, like performing on a cruise ship through the Caribbean, dancing at Disney’s 50th Anniversary celebrations at Disney World in Florida, auditioning for and training at Canada’s Royal Winnipeg Ballet, performing in Alberta Ballet’s The Nutcracker, and even being an Edmonton Eskimo cheerleader in the CFL for six seasons.

FAVORITE CHILDHOOD FASHION FAD: Definitely scrunchies.

CAN'T LIVE WITHOUT: My family and dog.

FAVORITE FOOD/DRINK: Poutine.

CURRENT HOBBIES: Other than my FAVOURITE hobbies, barre and SOAR? I love to bake (and especially decorate cupcakes & cakes), go on walks, and study interior design + landscaping trends, thanks to our extensive home renovation.

OCCUPATION: I do marketing and communications in the professional sport and tourism industry.

WORDS TO LIVE BY: “When someone shows you who they are, believe them the first time” - Maya Angelou

Megan Clark

Height: 5'5"

YOUR B BODY: Strong, able and better with age!

DANCE EXPERIENCE: A few years of Ukrainian dance

FAVORITE CHILDHOOD FASHION FAD: Scrunch socks and high tops

CAN'T LIVE WITHOUT: Chapstick!! Burt’s bees is the fav

FAVORITE FOOD/DRINK: Cheese burgers

CURRENT HOBBIES: DIY home decor - I could have my own Pinterest fail blog

OCCUPATION: Studio Founder and Owner

WORDS TO LIVE BY: “Just Breath, and make it happen ”

Eryn Forsyth

Height: 5’2”

YOUR B BODY: I workout to be healthy and to push myself to new limits. That point just before breaking where you're overloaded with emotions and thoughts that you just cant anymore. The human body is absolutely amazing to see how it handles stress and strain. Its humbling and always rewarding to see how far you have come.

DANCE EXPERIENCE: None

FAVORITE CHILDHOOD FASHION FAD: Snap Bracelets

CAN'T LIVE WITHOUT: COFFEE (and chocolate)

FAVORITE FOOD/DRINK: Sushi/ Sashimi/ Poke - All the raw fish!

CURRENT HOBBIES: Cycling, Running, Hiking and Kayaking

OCCUPATION: Kinesiologist

WORDS TO LIVE BY: “The greatness of a man is not in how much wealth he acquires, but in his integrity and his ability to affect those around him positively” Bob Marley

Jill Blaney

Height: 5'6"

YOUR B BODY: I workout to remind myself of how capable my body is, how grateful I am to be able to move and to get as sweaty as possible!

DANCE EXPERIENCE: Zero (ish)! I did one jazz and ballet class when I was 7. After my short stint in dance I decided to pursue soccer and ended up playing competitively through university – Go Griffs go!

FAVORITE CHILDHOOD FASHION FAD: I was a bit of a tomboy growing up and was all about the tear away pants, pony's and adidas high tops.

CAN'T LIVE WITHOUT: My paper agenda, deodorant & coffee.

FAVORITE FOOD/DRINK: Miss Vickie's chips, guacamole, pasta and tater tots!

CURRENT HOBBIES: Running, listening to podcasts, paddle boarding out at the lake, traveling with the hubs and drinking wine (that's a hobby, right?)!

OCCUPATION: Marketing Consultant

WORDS TO LIVE BY: “Starve the ego, feed the soul.”

Jen MacLean

Height: 5'5"

YOUR B BODY: I love the satisfying feeling I get when I push my body as far as it will go. When I push myself to the breaking point, bringing on the shakes, I feel stronger than I did yesterday!

DANCE EXPERIENCE: I danced for sixteen years. I have also participated in cheerleading and gymnastics.

FAVORITE CHILDHOOD FASHION FAD: Anything Disney! When I was a kid I was obsessed with Peter Pan and even attempted to fly! Thank goodness I was not hurt too bad, but I quickly learned my lesson.

CAN'T LIVE WITHOUT: I can’t live without my friends and family definitely. They are everything to me!

FAVORITE FOOD/DRINK: Lasagna for the win!

CURRENT HOBBIES: Volleyball, dancing, and music.

OCCUPATION: A little bit of everything: youth worker for homeless kids, lifeguard, and professional drill sergeant on the trampoline.

WORDS TO LIVE BY: “I am who I am today because of the choices I made yesterday.”- Eleanor Roosevelt

Tess Breckon

Height: 5 foot 2 eyes a’ blue (I’m actually 5’3” but 5’2” sounds cuter)

YOUR B BODY: Will barre/bounce/run/swim/climb Everest for WINE!!!

DANCE EXPERIENCE: Almost none at all. I took ballet, tap, jazz when I was 6 until I was 9.

FAVORITE CHILDHOOD FASHION FAD: Matching sets! Complete with scrunchie!

CAN'T LIVE WITHOUT: Music!

FAVORITE FOOD/DRINK: Pizza (duh) and ice cold Strongbow on a nice hot day preferably at the lake!

CURRENT HOBBIES: Spin (one day I’ll find that beat), hiking, gardening.

OCCUPATION: Trust Examiner for the CRA

WORDS TO LIVE BY: “"Fake it ‘til you become it” Amy Cuddy

Amanda Nichols

Height: 5’7”

YOUR B BODY: I love lifting heavy things to stay badass, running OCR to keep the inner kid happy, and overall health to balance my love of food and good cocktails.

DANCE EXPERIENCE: Dancer through grade school. Nowadays whenever and wherever 90s techno comes on.

FAVORITE CHILDHOOD FASHION FAD: Plaid shirts and everything oversized. Always comfortable.

CAN'T LIVE WITHOUT: My ipod

FAVORITE FOOD/DRINK: Breakfast food. every meal, everyday, forever.

CURRENT HOBBIES: Painting, photography and trying to learn the ukelele

OCCUPATION: Massage Therapist

WORDS TO LIVE BY: "All we have to do, is decide what to do with the time that is given us.” Tolkien

Nikki Plamondon

Height: 5’4”

YOUR B BODY: Bounces for Donuts.

DANCE EXPERIENCE: 18 years dance experience in ballet/cecchetti/pointe work, jazz, tap, musical theatre, contemporary and hip hop.

FAVORITE CHILDHOOD FASHION FAD: Tie Dye Anything

CAN'T LIVE WITHOUT: My dog and essential oil diffuser

FAVORITE FOOD/DRINK: Still donuts… and anything Greek

CURRENT HOBBIES: Mala necklace making and exploring YEG!

OCCUPATION: RN in Labour and Delivery

WORDS TO LIVE BY: “Everything Happens for a Reason ”

Try out this free SOAR class for new instructors (flight crew) to practice their class.