YOUR B BODY: I bounce and barre so I eat whatever my heart desires, to beat olympians at their own sports and to keep my asthma in control!
DANCE EXPERIENCE: 19 years of on going dance training in ballet, jazz, contemporary and others! Trained in Russia to obtain my Russia ballet certification and I have my teaching certification for ISTD ballet as well!
FAVORITE CHILDHOOD FASHION FAD: Socks in sandals or double buns
CAN'T LIVE WITHOUT: Kinder chocolate and my puppy Earl
FAVORITE FOOD/DRINK: Grilled cheese, KD and 1/2 sweet non-fat caramel macchiatos
CURRENT HOBBIES: Instagramming, water colour painting, trying new food and restaurants and traveling!
OCCUPATION: Student, Barre and SOAR instructor and dance teacher
WORDS TO LIVE BY: “Nevertheless she Persisted!”
YOUR B BODY: I love the satisfying feeling I get when I push my body as far as it will go. When I push myself to the breaking point, bringing on the shakes, I feel stronger than I did yesterday!
DANCE EXPERIENCE: I danced for sixteen years. I have also participated in cheerleading and gymnastics.
FAVORITE CHILDHOOD FASHION FAD: Anything Disney! When I was a kid I was obsessed with Peter Pan and even attempted to fly! Thank goodness I was not hurt too bad, but I quickly learned my lesson.
CAN'T LIVE WITHOUT: I can’t live without my friends and family definitely. They are everything to me!
FAVORITE FOOD/DRINK: Lasagna for the win!
CURRENT HOBBIES: Volleyball, dancing, and music.
OCCUPATION: A little bit of everything: youth worker for homeless kids, lifeguard, and professional drill sergeant on the trampoline.
WORDS TO LIVE BY: “I am who I am today because of the choices I made yesterday.”- Eleanor Roosevelt
YOUR B BODY: I love lifting heavy things to stay badass, running OCR to keep the inner kid happy, and overall health to balance my love of food and good cocktails.
DANCE EXPERIENCE: Dancer through grade school. Nowadays whenever and wherever 90s techno comes on.
FAVORITE CHILDHOOD FASHION FAD: Plaid shirts and everything oversized. Always comfortable.
CAN'T LIVE WITHOUT: My ipod
FAVORITE FOOD/DRINK: Breakfast food. every meal, everyday, forever.
CURRENT HOBBIES: Painting, photography and trying to learn the ukelele
OCCUPATION: Massage Therapist
WORDS TO LIVE BY: "All we have to do, is decide what to do with the time that is given us.” Tolkien
YOUR B BODY: Bounces for Donuts.
DANCE EXPERIENCE: 18 years dance experience in ballet/cecchetti/pointe work, jazz, tap, musical theatre, contemporary and hip hop.
FAVORITE CHILDHOOD FASHION FAD: Tie Dye Anything
CAN'T LIVE WITHOUT: My dog and essential oil diffuser
FAVORITE FOOD/DRINK: Still donuts… and anything Greek
CURRENT HOBBIES: Mala necklace making and exploring YEG!
OCCUPATION: RN in Labour and Delivery
WORDS TO LIVE BY: “Everything Happens for a Reason ”
This 50 minute class will get your heart rate lifted and your muscles burning. This class will be 25 minutes of cardio and 25 minutes of burn tracks to get those muscles to shake.