YOUR B BODY: I love how barre has made my body feel strong, capable, and confident. It is up for any challenge that life throws my way. I have also gained mental stamina to push through the barre burn/shakes which is such a rewarding feeling.
DANCE EXPERIENCE: I danced for many years when I was younger growing up in Fort McMurray - all styles (tap, jazz, ballet, hip hop, etc). I also instructed tap and jazz classes for younger children before I came to Edmonton for university.
FAVORITE CHILDHOOD FASHION FAD: I was a big fan of platform shoes and excessive amounts of sparkly white eye shadow. In hindsight this was not such a good look
CAN'T LIVE WITHOUT: pizza and wine!
FAVORITE FOOD/DRINK: as above. And I also love sour candies.
CURRENT HOBBIES: Hiking, running, snowshoeing, traveling, and spending time at the barre studio with the lovely staff and clients.
OCCUPATION: Hospital Pharmacist
YOUR B BODY: Works out each day so I can keep up with my kids during the day and eat junk food and drink wine at night.
DANCE EXPERIENCE: No dance experience, but was a national level competitive synchronized swimmer
FAVORITE CHILDHOOD FASHION FAD: Hyper colour t-shirts and Jordache shoes
CAN'T LIVE WITHOUT: My three kids
FAVORITE FOOD/DRINK: Red wine and Cadbury mini eggs.
CURRENT HOBBIES: Curling up with a good book and a cup of tea (although finding a quiet moment to do this is the hardest part)
WORDS TO LIVE BY: “Difficult roads often lead to beautiful destinations”
YOUR B BODY: I workout to keep myself happy and stress free. Also the amount of dessert I eat needs to somehow be offset.
DANCE EXPERIENCE: 0
FAVORITE CHILDHOOD FASHION FAD: Scrunchies, still rocking them.
CAN'T LIVE WITHOUT: A water bottle, I bring a water bottle with me almost everywhere I go.
FAVORITE FOOD/DRINK: Mexican, I could live off of tacos and margarita's. I also love the Egg Yolk Raviolo from Bar Bricco
CURRENT HOBBIES: Running, cooking and baking, hiking (summer), travelling and barre!
OCCUPATION: Media Manager - I plan and buy advertising campaigns for various clients.
WORDS TO LIVE BY: “Where you invest your love, you invest your life”
YOUR B BODY: Strong, able and better with age!
DANCE EXPERIENCE: A few years of Ukrainian dance
FAVORITE CHILDHOOD FASHION FAD: Scrunch socks and high tops
CAN'T LIVE WITHOUT: Chapstick!! Burt’s bees is the fav
FAVORITE FOOD/DRINK: Cheese burgers
CURRENT HOBBIES: DIY home decor - I could have my own Pinterest fail blog
OCCUPATION: Studio Founder and Owner
WORDS TO LIVE BY: “Just Breath, and make it happen ”
Get all the benefits of rebounding without the intensity. 10 mins on the rebounder - 50 mins of standing and mat work. If rebounding is not for you, no problem all the rebounding work can be done on the floor with no impact.