YOUR B BODY: I workout to keep myself happy and stress free. Also the amount of dessert I eat needs to somehow be offset.
DANCE EXPERIENCE: 0
FAVORITE CHILDHOOD FASHION FAD: Scrunchies, still rocking them.
CAN'T LIVE WITHOUT: A water bottle, I bring a water bottle with me almost everywhere I go.
FAVORITE FOOD/DRINK: Mexican, I could live off of tacos and margarita's. I also love the Egg Yolk Raviolo from Bar Bricco
CURRENT HOBBIES: Running, cooking and baking, hiking (summer), travelling and barre!
OCCUPATION: Media Manager - I plan and buy advertising campaigns for various clients.
WORDS TO LIVE BY: “Where you invest your love, you invest your life”
Height: Just right
YOUR B BODY: Working out for the last glass of vino in the bottle. Our studio is the best audience for my audacious sense of humour. Let’s face it, barre is a little dirty. I keep coming back though, the internal satisfaction of knowing I worked hard, challenged myself, and had enough influence on our clients, their day, their mood, to have them smile or focus so hard on an excercise and watch them flourish and strengthen.
DANCE EXPERIENCE: Since in utero! I’ve always moved to the music, or danced to the beat of my own drum. Ballet since I was a wee sprite of 5 years. Modern contemporary since I was a teenager.
FAVORITE CHILDHOOD FASHION FAD: Welly boots! Or as the Canadians call them rubber boots. I had one in almost every colour as a child! I’d wear them with shorts, dresses, skirts. Basically with anything, including fancy dress. I currently own 3 pairs!
CAN'T LIVE WITHOUT: Adventure, travel plans, lists (lists for everything—post-its for barre). Chocolate.. well I could but you might not want to talk to me as I can turn into the grinch
FAVORITE FOOD/DRINK: Sauvignon blanc— New Zealand my fav! Bubbly!! The real kind. Truffle fries ( but only after I’ve done a double barre class). Chocolate isn’t a favourite, it’s actually necessity
CURRENT HOBBIES: Barre, dance, outdoors in any capacity, reading.
WORDS TO LIVE BY: “If you are comfortable, you are not challenging yourself. If you are not challenging yourself you aren’t growing. Take a chance, take a leap. You won’t know until you try. Sometimes you need to walk away to gain perspective. That’s OK. You can, you should and if you’re brave enough you will. Stand up for what you believe is right. Follow your gut. Listen to that quiet little voice before she starts screaming I told you so! ”
YOUR B BODY: Works out each day so I can keep up with my kids during the day and eat junk food and drink wine at night.
DANCE EXPERIENCE: No dance experience, but was a national level competitive synchronized swimmer
FAVORITE CHILDHOOD FASHION FAD: Hyper colour t-shirts and Jordache shoes
CAN'T LIVE WITHOUT: My three kids
FAVORITE FOOD/DRINK: Red wine and Cadbury mini eggs.
CURRENT HOBBIES: Curling up with a good book and a cup of tea (although finding a quiet moment to do this is the hardest part)
WORDS TO LIVE BY: “Difficult roads often lead to beautiful destinations”
Get all the benefits of rebounding without the intensity. 10 mins on the rebounder - 50 mins of standing and mat work. If rebounding is not for you, no problem all the rebounding work can be done on the floor with no impact.