Height: 5 foot 2 eyes a’ blue (I’m actually 5’3” but 5’2” sounds cuter)
YOUR B BODY: Will barre/bounce/run/swim/climb Everest for WINE!!!
DANCE EXPERIENCE: Almost none at all. I took ballet, tap, jazz when I was 6 until I was 9.
FAVORITE CHILDHOOD FASHION FAD: Matching sets! Complete with scrunchie!
CAN'T LIVE WITHOUT: Music!
FAVORITE FOOD/DRINK: Pizza (duh) and ice cold Strongbow on a nice hot day preferably at the lake!
CURRENT HOBBIES: Spin (one day I’ll find that beat), hiking, gardening.
OCCUPATION: Trust Examiner for the CRA
WORDS TO LIVE BY: “"Fake it ‘til you become it” Amy Cuddy
YOUR B BODY: Strong, able and better with age!
DANCE EXPERIENCE: A few years of Ukrainian dance
FAVORITE CHILDHOOD FASHION FAD: Scrunch socks and high tops
CAN'T LIVE WITHOUT: Chapstick!! Burt’s bees is the fav
FAVORITE FOOD/DRINK: Cheese burgers
CURRENT HOBBIES: DIY home decor - I could have my own Pinterest fail blog
OCCUPATION: Studio Founder and Owner
WORDS TO LIVE BY: “Just Breath, and make it happen ”
YOUR B BODY: I bounce and do barre to keep my peach ripe
DANCE EXPERIENCE: Very little, however my Hip Hop instructor said I was a natural at the age of 12; I had believed her for most my life... until I started going out to the clubs in Edmonton.. and I am no natural dancer of any kind
FAVORITE CHILDHOOD FASHION FAD: Neon sweat suits with the words of either 'angel' or 'trouble' embroidered on the peach area
CAN'T LIVE WITHOUT: My persian cat Rocky!
FAVORITE FOOD/DRINK: Coffee
CURRENT HOBBIES: Biking everywhere! And disc golf (like golf, but free and with a frisbee, not a golf ball)
OCCUPATION: Registered Nurse (Intensive Care Unit and Emergency Department)
WORDS TO LIVE BY: “Owning your story is the bravest thing you'll ever do”
YOUR B BODY: I work out not only for the physical results, but also for the mental and emotional benefits; being surrounded by our tribe is so good for my sanity!
DANCE EXPERIENCE: I danced competitively and took classes in ballet/pointe, jazz, tap, lyrical, contemporary/modern and hip hop for 24 years. It led to some incredible experiences, like performing on a cruise ship through the Caribbean, dancing at Disney’s 50th Anniversary celebrations at Disney World in Florida, auditioning for and training at Canada’s Royal Winnipeg Ballet, performing in Alberta Ballet’s The Nutcracker, and even being an Edmonton Eskimo cheerleader in the CFL for six seasons.
FAVORITE CHILDHOOD FASHION FAD: Definitely scrunchies.
CAN'T LIVE WITHOUT: My family and dog.
FAVORITE FOOD/DRINK: Poutine.
CURRENT HOBBIES: Other than my FAVOURITE hobbies, barre and SOAR? I love to bake (and especially decorate cupcakes & cakes), go on walks, and study interior design + landscaping trends, thanks to our extensive home renovation.
OCCUPATION: I do marketing and communications in the professional sport and tourism industry.
WORDS TO LIVE BY: “When someone shows you who they are, believe them the first time” - Maya Angelou
Get all the benefits of rebounding without the intensity. This 50 minutes class give you 10 mins on the rebounder - 40 mins of standing and mat work. If rebounding is not for you, no problem all the rebounding work can be done on the floor with no impact.