YOUR B BODY: Works out each day so I can keep up with my kids during the day and eat junk food and drink wine at night.
DANCE EXPERIENCE: No dance experience, but was a national level competitive synchronized swimmer
FAVORITE CHILDHOOD FASHION FAD: Hyper colour t-shirts and Jordache shoes
CAN'T LIVE WITHOUT: My three kids
FAVORITE FOOD/DRINK: Red wine and Cadbury mini eggs.
CURRENT HOBBIES: Curling up with a good book and a cup of tea (although finding a quiet moment to do this is the hardest part)
WORDS TO LIVE BY: “Difficult roads often lead to beautiful destinations”
YOUR B BODY: Balanced. I love to work out, but also have a raging sweet tooth!
DANCE EXPERIENCE: Started ballet when I was 2.5 years old. Trained in ukrainian, modern & jazz, but mostly classical ballet.
FAVORITE CHILDHOOD FASHION FAD: Neon printed track jackets
CAN'T LIVE WITHOUT: Coffee! ...or really anything caffeinated!
FAVORITE FOOD/DRINK: Chocolate.
CURRENT HOBBIES: Being at the studio- taking or teaching class.
OCCUPATION: Registered Nurse
WORDS TO LIVE BY: “Toss your hair in a bun, drink some coffee, put on some gangsta rap, and handle it”
Height: Just right
YOUR B BODY: Working out for the last glass of vino in the bottle. Our studio is the best audience for my audacious sense of humour. Let’s face it, barre is a little dirty. I keep coming back though, the internal satisfaction of knowing I worked hard, challenged myself, and had enough influence on our clients, their day, their mood, to have them smile or focus so hard on an excercise and watch them flourish and strengthen.
DANCE EXPERIENCE: Since in utero! I’ve always moved to the music, or danced to the beat of my own drum. Ballet since I was a wee sprite of 5 years. Modern contemporary since I was a teenager.
FAVORITE CHILDHOOD FASHION FAD: Welly boots! Or as the Canadians call them rubber boots. I had one in almost every colour as a child! I’d wear them with shorts, dresses, skirts. Basically with anything, including fancy dress. I currently own 3 pairs!
CAN'T LIVE WITHOUT: Adventure, travel plans, lists (lists for everything—post-its for barre). Chocolate.. well I could but you might not want to talk to me as I can turn into the grinch
FAVORITE FOOD/DRINK: Sauvignon blanc— New Zealand my fav! Bubbly!! The real kind. Truffle fries ( but only after I’ve done a double barre class). Chocolate isn’t a favourite, it’s actually necessity
CURRENT HOBBIES: Barre, dance, outdoors in any capacity, reading.
WORDS TO LIVE BY: “If you are comfortable, you are not challenging yourself. If you are not challenging yourself you aren’t growing. Take a chance, take a leap. You won’t know until you try. Sometimes you need to walk away to gain perspective. That’s OK. You can, you should and if you’re brave enough you will. Stand up for what you believe is right. Follow your gut. Listen to that quiet little voice before she starts screaming I told you so! ”
YOUR B BODY: I work out not only for the physical results, but also for the mental and emotional benefits; being surrounded by our tribe is so good for my sanity!
DANCE EXPERIENCE: I danced competitively and took classes in ballet/pointe, jazz, tap, lyrical, contemporary/modern and hip hop for 24 years. It led to some incredible experiences, like performing on a cruise ship through the Caribbean, dancing at Disney’s 50th Anniversary celebrations at Disney World in Florida, auditioning for and training at Canada’s Royal Winnipeg Ballet, performing in Alberta Ballet’s The Nutcracker, and even being an Edmonton Eskimo cheerleader in the CFL for six seasons.
FAVORITE CHILDHOOD FASHION FAD: Definitely scrunchies.
CAN'T LIVE WITHOUT: My family and dog.
FAVORITE FOOD/DRINK: Poutine.
CURRENT HOBBIES: Other than my FAVOURITE hobbies, barre and SOAR? I love to bake (and especially decorate cupcakes & cakes), go on walks, and study interior design + landscaping trends, thanks to our extensive home renovation.
OCCUPATION: I do marketing and communications in the professional sport and tourism industry.
WORDS TO LIVE BY: “When someone shows you who they are, believe them the first time” - Maya Angelou
YOUR B BODY: I love how barre has made my body feel strong, capable, and confident. It is up for any challenge that life throws my way. I have also gained mental stamina to push through the barre burn/shakes which is such a rewarding feeling.
DANCE EXPERIENCE: I danced for many years when I was younger growing up in Fort McMurray - all styles (tap, jazz, ballet, hip hop, etc). I also instructed tap and jazz classes for younger children before I came to Edmonton for university.
FAVORITE CHILDHOOD FASHION FAD: I was a big fan of platform shoes and excessive amounts of sparkly white eye shadow. In hindsight this was not such a good look
CAN'T LIVE WITHOUT: pizza and wine!
FAVORITE FOOD/DRINK: as above. And I also love sour candies.
CURRENT HOBBIES: Hiking, running, snowshoeing, traveling, and spending time at the barre studio with the lovely staff and clients.
OCCUPATION: Hospital Pharmacist
YOUR B BODY: Strong, able and better with age!
DANCE EXPERIENCE: A few years of Ukrainian dance
FAVORITE CHILDHOOD FASHION FAD: Scrunch socks and high tops
CAN'T LIVE WITHOUT: Chapstick!! Burt’s bees is the fav
FAVORITE FOOD/DRINK: Cheese burgers
CURRENT HOBBIES: DIY home decor - I could have my own Pinterest fail blog
OCCUPATION: Studio Founder and Owner
WORDS TO LIVE BY: “Just Breath, and make it happen ”
Get all the benefits of rebounding without the intensity. This 50 minutes class give you 10 mins on the rebounder - 40 mins of standing and mat work. If rebounding is not for you, no problem all the rebounding work can be done on the floor with no impact.