YOUR B BODY: I bounce and barre so I eat whatever my heart desires, to beat olympians at their own sports and to keep my asthma in control!
DANCE EXPERIENCE: 19 years of on going dance training in ballet, jazz, contemporary and others! Trained in Russia to obtain my Russia ballet certification and I have my teaching certification for ISTD ballet as well!
FAVORITE CHILDHOOD FASHION FAD: Socks in sandals or double buns
CAN'T LIVE WITHOUT: Kinder chocolate and my puppy Earl
FAVORITE FOOD/DRINK: Grilled cheese, KD and 1/2 sweet non-fat caramel macchiatos
CURRENT HOBBIES: Instagramming, water colour painting, trying new food and restaurants and traveling!
OCCUPATION: Student, Barre and SOAR instructor and dance teacher
WORDS TO LIVE BY: “Nevertheless she Persisted!”
YOUR B BODY: I work out to clear my mind and challenge my body.
DANCE EXPERIENCE: I took ballet and jazz classes up until I was 15.
FAVORITE CHILDHOOD FASHION FAD: Leggings, over sized hoodies, and scrunchies! (not much has changed!)
CAN'T LIVE WITHOUT: My family and coffee (in no particular order...)
FAVORITE FOOD/DRINK: Charcuterie boards
CURRENT HOBBIES: Skiing, reading, dog park-ing
OCCUPATION: Supply Chain Coordinator
WORDS TO LIVE BY: “Humankind. Be both.”
YOUR B BODY: My barre/bounce body is a powerhouse, it literally carries me through each & every day - from work, to workouts, to running errands and meeting up with friends. I workout so that I can keep my body healthy & happy. Not only does working out give me the strength to participate in numerous activities (like obstacle course runs, which I love!!), but it also gives me the strength to power through day to day activities (like groceries and HAVING to take them all inside in one trip). Working out also not only nourishes my physical body, but also my mind - every workout is like a mental reset, giving me more clarity and energy to take on the rest of the day. Oh.. and I like nachos... and ice cream, like A LOT, so I also work out because of that.
DANCE EXPERIENCE: Does dancing on ice count!? I was a figure skater for 15 years, doing both singles skating & synchronized skating.
FAVORITE CHILDHOOD FASHION FAD: Buffalo (platform) shoes, carefully paired with a skirt overtop of pants & topped off with some butterfly clips (thank you Spice Girls)
CAN'T LIVE WITHOUT: My music
FAVORITE FOOD/DRINK: NACHOS!!!!!
CURRENT HOBBIES: Making wedding invitations, and Sudoku puzzles
OCCUPATION: Office Administrator at our family owned company
WORDS TO LIVE BY: “What we know matters, but who we are matters more.” Brené Brown
Height: Just right
YOUR B BODY: Working out for the last glass of vino in the bottle. Our studio is the best audience for my audacious sense of humour. Let’s face it, barre is a little dirty. I keep coming back though, the internal satisfaction of knowing I worked hard, challenged myself, and had enough influence on our clients, their day, their mood, to have them smile or focus so hard on an excercise and watch them flourish and strengthen.
DANCE EXPERIENCE: Since in utero! I’ve always moved to the music, or danced to the beat of my own drum. Ballet since I was a wee sprite of 5 years. Modern contemporary since I was a teenager.
FAVORITE CHILDHOOD FASHION FAD: Welly boots! Or as the Canadians call them rubber boots. I had one in almost every colour as a child! I’d wear them with shorts, dresses, skirts. Basically with anything, including fancy dress. I currently own 3 pairs!
CAN'T LIVE WITHOUT: Adventure, travel plans, lists (lists for everything—post-its for barre). Chocolate.. well I could but you might not want to talk to me as I can turn into the grinch
FAVORITE FOOD/DRINK: Sauvignon blanc— New Zealand my fav! Bubbly!! The real kind. Truffle fries ( but only after I’ve done a double barre class). Chocolate isn’t a favourite, it’s actually necessity
CURRENT HOBBIES: Barre, dance, outdoors in any capacity, reading.
WORDS TO LIVE BY: “If you are comfortable, you are not challenging yourself. If you are not challenging yourself you aren’t growing. Take a chance, take a leap. You won’t know until you try. Sometimes you need to walk away to gain perspective. That’s OK. You can, you should and if you’re brave enough you will. Stand up for what you believe is right. Follow your gut. Listen to that quiet little voice before she starts screaming I told you so! ”