Name: Megan Clark
Hometown: Edmonton, AB
Why do you barre so hard?
To feel strong and healthy. Barre has totally changed my life! I love the ladies I work with everyday, the community we have built and of course that burn that only barre delivers.
What is the best “side effect” you have noticed from barre?
Strength and endurance! I am constantly amazed at my ability with new activities and workouts.
Megan instructs the following:
SOAR Bounce Fitness
50min High Intensity Low Impact rebounder fitness class.
A 45min Class in the classic Barre Body Fit style for those on the go.
Barre Body Fit
One-hour of strength and flexibility training choreographed to music while incorporating the use of a ballet barre. A more basic approach to Barre Body Fit classes but equally as challenging.
Barre Stretch and Core
A 60min class designed to increase flexibility and lengthen muscles. Includes 15 minutes of core work to strength and improve posture.