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Elissa

Name: Elissa Jamieson

Hometown: Edmonton, AB

Why do you barre so hard?
I love barre because it makes me feel strong and pretty! Plus it keeps my body in great shape. 

What is your guilty pleasure?
Popcorn! I could eat a bowl of popcorn everynight. My favorite toppings right now are olive oil, sea salt and dill.




Elissa instructs the following:
  • Baby Barre
  • A class designed for mommy and me.  Babies are nestled in a clip in carrier for the standing portion of class and are incorporated in the floor work.  For Babies up to 7 months or not yet crawling.  

  • Barre Body Fit
  • One-hour of strength and flexibility training choreographed to music while incorporating the use of a ballet barre. A more basic approach to Barre Body Fit classes but equally as challenging.

  • SOAR Bounce Fitness
  • 50min High Intensity Low Impact rebounder fitness class. 
    www.soarbouncefitness.com for all the benefits to bouncing  

  • Barre Press
  • A 45min Class in the classic Barre Body Fit style for those on the go.