Name: Elissa Jamieson
Hometown: Edmonton, AB
Why do you barre so hard?
I love barre because it makes me feel strong and pretty! Plus it keeps my body in great shape.
What is your guilty pleasure?
Popcorn! I could eat a bowl of popcorn everynight. My favorite toppings right now are olive oil, sea salt and dill.
Elissa instructs the following:
A class designed for mommy and me. Babies are nestled in a clip in carrier for the standing portion of class and are incorporated in the floor work. For Babies up to 7 months or not yet crawling.
Barre Body Fit
One-hour of strength and flexibility training choreographed to music while incorporating the use of a ballet barre. A more basic approach to Barre Body Fit classes but equally as challenging.
SOAR Bounce Fitness
50min High Intensity Low Impact rebounder fitness class.
A 45min Class in the classic Barre Body Fit style for those on the go.