Name: Erika Persson
Hometown: Morinville, AB
Why do you barre so hard?
I love barre because of that sweet burn that I have a love hate relationship with and the great workout environment. The music and energy the
barrestars bring to each class keeps me a barre addict for life :)
What is your guilty pleasure?
Reality TV – from So You Think You Can Dance to the Bachelor and all that comes in between – I love it and set my PVR to record when I’m away.
Erika instructs the following:
Barre Body Fit
One-hour of strength and flexibility training choreographed to music while incorporating the use of a ballet barre. A more basic approach to Barre Body Fit classes but equally as challenging.
This is an advanced variation of the traditional Barre Body Fit class. Barre.Sweat.Tone is designed to challenge you with added cardio and strength training options.