YOUR B BODY: I love naps, but I stay woke.
DANCE EXPERIENCE: 20+ years experience (ballet, tap, +++)
FAVORITE CHILDHOOD FASHION FAD: Neon-coloured summer dresses!
CAN'T LIVE WITHOUT: A good book.
FAVORITE FOOD/DRINK: Tea by day, scotch by night.
CURRENT HOBBIES: Reading, sampling new restaurants, golf, travel.
OCCUPATION: Registered Dietitian
WORDS TO LIVE BY: “Grace will take you places hustling can’t."
The original 60 minute class which incorporates full body, isometrics and mobility exercises into one jam packed, leg shaking, core blasting, muscle lengthening workout! The signature barre class of Studio B and the foundation for all other barre class variations.
B Strong is just as the name says, with the incorporation of weights in warm up and heavy weights in arms it will get that back of the body working right away. Building on the foundations of B Barre 60, B Strong turns up the resistance adding heavier weights, resistance bands and more focus on building long lean muscles. Targets the arms,abs and a**. Let's hustle for that muscle.