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Kendra

Name: Kendra Chow

Why do you barre so hard?
Because why not? I’ve always been a very ‘Challenge Accepted!’ kind of gal, and I love barre for the physical, mental, and endurance challenges it provides. Barre is
stimulating in so many ways! It brought me back to my dancer body and mind, and it
feels so good to be in a position of pursuit again.

What is your favourite quote?
"Though her manner varied ... her determination never did." - Jane Austen, Pride and Prejudice

"If not me, who? If not now, when?" - Emma Watson, addressing the UN General Assembly for HeForShe



Kendra instructs the following:
  • Barre Body Fit
  • One-hour of strength and flexibility training choreographed to music while incorporating the use of a ballet barre. A more basic approach to Barre Body Fit classes but equally as challenging.

  • Barre Body Fit 75 Plus Stretch
  • Standard Barre Body Fit Class with an extra 15 minutes of stretching at the end of class.

  • Barre Press
  • A 45min Class in the classic Barre Body Fit style for those on the go.