Hometown: Devon, AB
Why do you barre so hard?
I barre so hard because no matter how many classes I come to, I can
never predict what the instructor is going to bring, and I can always find
something in my form, or my effort that needs improvement. I also love
barre because of the community. The clients, and the staff are second to
none, and the studio has definitely become a place of comfort and solace
in my crazy life.
Favorite way to treat yourself?
Lush bath bombs with a bottle sized glass of wine
Emily instructs the following:
Come to this class for a higher, tighter, rounder tush. We’ll run you through the regular Barre Body Fit class format you know and love with an extra emphasis on sculpting your seat, toning your hamstrings and strengthening your back. All levels welcome.
Barre Body Fit
One-hour of strength and flexibility training choreographed to music while incorporating the use of a ballet barre. A more basic approach to Barre Body Fit classes but equally as challenging.