Name: Michelle Shewchuk
Why do you barre so hard?
I barre so hard for the burn, the booty, the beats and the babes! I love feeling my body working hard, so the fact that barre can get my muscles burning & shaking in minutes is addicting. The results are incredible; it definitely keeps my body in shape and always feeling strong. I love the music and energy in each class and I always look forward to being around the inspiring instructors & clients.
Tell us something we don’t know about you!
I was a figure skater for most of my life up until my second year of University – I did singles skating as well as synchronized skating.
Michelle instructs the following:
Long Strong Arms
This class is designed to have you winning push up contests in no time! Structured like our signature Barre Body Fit class, you can expect to get a full body workout while focusing on your arms. More weights, more upper body resistance, more reasons to wear tank tops all year round
A 45min Class in the classic Barre Body Fit style for those on the go.
SOAR Bounce Fitness
50min High Intensity Low Impact rebounder fitness class.
Barre Body Fit
One-hour of strength and flexibility training choreographed to music while incorporating the use of a ballet barre. A more basic approach to Barre Body Fit classes but equally as challenging.
Barre Body Fit 75 Plus Stretch
Standard Barre Body Fit Class with an extra 15 minutes of stretching at the end of class.