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Michelle

Name: Michelle Shewchuk

Why do you barre so hard?
I barre so hard for the burn, the booty, the beats and the babes! I love feeling my body working hard, so the fact that barre can get my muscles burning & shaking in minutes is addicting. The results are incredible; it definitely keeps my body in shape and always feeling strong. I love the music and energy in each class and I always look forward to being around the inspiring instructors & clients.

Tell us something we don’t know about you!
I was a figure skater for most of my life up until my second year of University – I did singles skating as well as synchronized skating.


Michelle instructs the following:
  • Barre Body Fit
  • One-hour of strength and flexibility training choreographed to music while incorporating the use of a ballet barre. A more basic approach to Barre Body Fit classes but equally as challenging.

  • Barre Press
  • A 45min Class in the classic Barre Body Fit style for those on the go.

  • SOAR Bounce Fitness
  • 50min High Intensity Low Impact rebounder fitness class. 
    www.soarbouncefitness.com for all the benefits to bouncing