Name: Michelle Shewchuk
Why do you barre so hard?
I barre so hard for the burn, the booty, the beats and the babes! I love feeling my body working hard, so the fact that barre can get my muscles burning & shaking in minutes is addicting. The results are incredible; it definitely keeps my body in shape and always feeling strong. I love the music and energy in each class and I always look forward to being around the inspiring instructors & clients.
Tell us something we don’t know about you!
I was a figure skater for most of my life up until my second year of University – I did singles skating as well as synchronized skating.
Michelle instructs the following:
Barre Body Fit
One-hour of strength and flexibility training choreographed to music while incorporating the use of a ballet barre. A more basic approach to Barre Body Fit classes but equally as challenging.
A 45min Class in the classic Barre Body Fit style for those on the go.
SOAR with New Flight Crew- Free
Try out this free SOAR class for new instructors (flight crew) to practice their class.
SOAR Bounce Fitness
50min High Intensity Low Impact rebounder fitness class.
Come to this class for a higher, tighter, rounder tush. We’ll run you through the regular Barre Body Fit class format you know and love with an extra emphasis on sculpting your seat, toning your hamstrings and strengthening your back. All levels welcome.