Hometown: Edmonton, AB
Why do you barre so hard?
I love barre simply because it is SO much fun! I started ballet at 2 ½ and
being at the barre takes me back to the fun days of dancing at the studio! The
energy at the studio is always addicting and I love how each class is different
If you had to choose 3 words to describe yourself, what would they be?
Compassionate, Attentive, & Fiery (I’m a ginger!)
Sarah instructs the following:
Barre Body Fit
One-hour of strength and flexibility training choreographed to music while incorporating the use of a ballet barre. A more basic approach to Barre Body Fit classes but equally as challenging.
A 45min Class in the classic Barre Body Fit style for those on the go.
Come to this class for a higher, tighter, rounder tush. We’ll run you through the regular Barre Body Fit class format you know and love with an extra emphasis on sculpting your seat, toning your hamstrings and strengthening your back. All levels welcome.
Barre Stretch and Core
A 60min class designed to increase flexibility and lengthen muscles. Includes 15 minutes of core work to strength and improve posture.