Jessica instructs the following:
Barre Body Fit 75 Plus Stretch
Standard Barre Body Fit Class with an extra 15 minutes of stretching at the end of class.
Barre Body Fit
One-hour of strength and flexibility training choreographed to music while incorporating the use of a ballet barre. A more basic approach to Barre Body Fit classes but equally as challenging.
A 45min Class in the classic Barre Body Fit style for those on the go.
A class designed for mommy and me. Babies are nestled in a clip in carrier for the standing portion of class and are incorporated in the floor work. For Babies up to 7 months or not yet crawling.