YOUR B BODY: I love the satisfying feeling I get when I push my body as far as it will go. When I push myself to the breaking point, bringing on the shakes, I feel stronger than I did yesterday!
DANCE EXPERIENCE: I danced for sixteen years. I have also participated in cheerleading and gymnastics.
FAVORITE CHILDHOOD FASHION FAD: Anything Disney! When I was a kid I was obsessed with Peter Pan and even attempted to fly! Thank goodness I was not hurt too bad, but I quickly learned my lesson.
CAN'T LIVE WITHOUT: I can’t live without my friends and family definitely. They are everything to me!
FAVORITE FOOD/DRINK: Lasagna for the win!
CURRENT HOBBIES: Volleyball, dancing, and music.
OCCUPATION: A little bit of everything: youth worker for homeless kids, lifeguard, and professional drill sergeant on the trampoline.
WORDS TO LIVE BY: “I am who I am today because of the choices I made yesterday.”- Eleanor Roosevelt
This 50 minute class will get your heart rate lifted and your muscles burning. This class will be 25 minutes of cardio and 25 minutes of burn tracks to get those muscles to shake.
The original 60 minute class which incorporates full body, isometrics and mobility exercises into one jam packed, leg shaking, core blasting, muscle lengthening workout! The signature barre class of Studio B and the foundation for all other barre class variations.
All the best parts of B Barre, condensed into a quick and easy format made for those lunch or early morning go getters, who fit their workout in there. Warm up and weights are combined and more combination exercises and full body movements replace the cardio blasts.