Height: 5 foot 2 eyes a’ blue (I’m actually 5’3” but 5’2” sounds cuter)
YOUR B BODY: Will barre/bounce/run/swim/climb Everest for WINE!!!
DANCE EXPERIENCE: Almost none at all. I took ballet, tap, jazz when I was 6 until I was 9.
FAVORITE CHILDHOOD FASHION FAD: Matching sets! Complete with scrunchie!
CAN'T LIVE WITHOUT: Music!
FAVORITE FOOD/DRINK: Pizza (duh) and ice cold Strongbow on a nice hot day preferably at the lake!
CURRENT HOBBIES: Spin (one day I’ll find that beat), hiking, gardening.
OCCUPATION: Trust Examiner for the CRA
WORDS TO LIVE BY: “"Fake it ‘til you become it” Amy Cuddy
B Strong is just as the name says, with the incorporation of weights in warm up and heavy weights in arms it will get that back of the body working right away. Building on the foundations of B Barre 60, B Strong turns up the resistance adding heavier weights, resistance bands and more focus on building long lean muscles. Targets the arms,abs and a**. Let's hustle for that muscle.
The original 60 minute class which incorporates full body, isometrics and mobility exercises into one jam packed, leg shaking, core blasting, muscle lengthening workout! The signature barre class of Studio B and the foundation for all other barre class variations.