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NEW TO BARRE

  

If you’ve read a celebrity gossip magazine (don’t worry, we’ve all done it) you’ve heard about barre. But it’s not just for famous women we know by first name – barre is a low-impact, energizing, and effective workout for just about anyone.
  
  

DEFINE. LIFT. SCULPT.

Barre is a fun way to design a tighter tush. Through isolated movements, it builds long, lean muscle while improving posture, grace, and flexibility. So yes, Barre Body Fit classes are effective – but because they are choreographed to great music and performed in a motivating group environment, the workout doesn’t feel like ‘work.’
 

YOGA + DANCE + PILATES

It’s the best of all worlds. Barre takes the focus and individual practice of yoga, melds it with the isolated movements of pilates, and wraps it all up in the choreography and grace of dance class.
    

BBS Yoga, Dance, Pilates
   
INTRO OFFER
TWO WEEKS OF UNLIMITED BARRE FOR $40

 

MEET YOU @ THE BARRE

<< Schedule for Sun Feb 19, 2017 >>


Date:


Sun Feb 19, 2017
Class
Instructor
10:00 am - 11:00 am Barre Body Fit Whitemud Crossing
11:15 am - 12:15 pm Barre Stretch and Core Whitemud Crossing
11:15 am - 12:30 pm Barre Body Fit 75 Plus Stretch Holland Plaza SOAR Bounce Fitness
3:00 pm - 4:00 pm Barre Body Fit Whitemud Crossing

QUESTIONS?
What to expect and what to bring on your first class? What to wear?