In addition to getting serious about summer with the 30 day challenge, it's time to get serious about food! You can't exercise your way out of a bad diet and with barbecue and ice cream season coming it's time to kickstart your healthy eating habits! BBS Edmonton has teamed up with Food.Fitness.Function to develop a nutrition portion to the 30 day challenge.
Want to jumpstart your weight loss and fitness goals this challenge? RESET your diet in 5 Days with Real, Whole Detoxifying Food!
5 Day Spring Detox
May 5- May 9th
Clean up you diet, improve your digestion, kick those cravings, jumpstart your weight loss, and increase your energy all while eating real whole foods so you feel refreshed and revitalized!
For more information please click HERE
*Bonus- BBS Challengers if you purchase the Spring Detox you get the 7 Day Meal Plan for FREE!
Special Offer to Barre Challengers:
While you can design your own healthy meals based on the 7 key principals, which will provided to all Barre Challengers, Food. Fitness. Function has specifically designed a 7 Day Meal Plan for YOU.
Do you want a more personalized service or or have a few questions about how to make your meals healthy? Food. Fitness. Function is offering 4 one on one sessions for $180. That's a savings of over 40%! Get simple tips and customized nutritional information to to help you reach your goals. Please contact Elissa at firstname.lastname@example.org for booking information.
Available to Everyone:
Need some extra help choosing what foods you should purchase at the grocery store? Elissa also offers a grocery shopping tour to help you better understand how to read nutrition labels and choose what foods you should be consuming. Learn how to navigate the grocery store for the healthiest foods and receive some great money saving tips along the way. Cost: $60 plus the cost of any food you wish to purchase.
Are you tired of struggling with your weight, always being tired, or feeling bloated and uncomfortable after meals? Let Elissa help you feel more confident, reach your ideal weight and improve your diet with real foods that you enjoy so you can stick to it all year. No more crash diets, it's time to make permanent changes for permanent results! Let's work together to set up a Health Coaching Program specifically tailored to you, to help you become the healthiest version of yourself.
3 month and 6 month programs are available. Please email or talk to Elissa to determine which program is better for you. Want to learn more? Join Elissa for a free healthy history to discuss your goals and answer any questions you may have.